Cihazlar ve Aksesuarlar
Broccoli chive muffins (10-12 months)
Hazırlık 10 dk
Toplam 30 dk
12 portions
Malzemeler
-
Parmesan cheese cut into pieces (3 cm)50 g
-
vintage cheddar cheese cut into pieces (3 cm)60 g
-
broccoli cut into florets150 g
-
fresh chives (approx. 10 g), cut into thirds1 bunch
-
eggs3
-
extra virgin olive oil60 g
-
white spelt flour150 g
-
milk of choice90 g
-
baking powder2 tsp
-
butter to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
7.6 g
Kalori
724.2 kJ /
172.4 kcal
Yağ
12 g
Lif
1.4 g
Karbonhidrat
8.1 g
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Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
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