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Chicken bites (9 months+)
TM6 TM5 TM31

Chicken bites (9 months+)
3.9 (19 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 garlic clove
  • 1 spring onion/shallot, trimmed and cut into pieces
  • 100 g zucchini, cut into pieces
  • 500 g chicken mince
  • 30 g tomato sauce
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 80 g dried breadcrumbs (see Tip)
  • 50 g plain flour (see Tip)
  • 1 egg, lightly beaten
  • extra virgin olive oil spray
Besin Değeri
şuna göre 1 piece
Kalori
230.9 kJ / 55.2 kcal
Protein
4.6 g
Karbonhidrat
4.4 g
Yağ
2.1 g
Doymuş Yağ
0.6 g
Lif
0.3 g
Sodyum
46.2 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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