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Salt Cod with Spinach and Chickpeas
TM5 TM6

Salt Cod with Spinach and Chickpeas
4.1 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 g cornbread, broken up
  • 220 g olive oil
  • 3 garlic cloves
  • 150 g onions, quartered
  • 500 g salt cod, presoaked, desalted and shredded (see tip)
  • 500 g frozen spinach, defrosted, water squeezed out
    veya 500 g turnip greens
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 800 g tinned chickpeas, rinsed, drained
Besin Değeri
şuna göre 1 portion
Kalori
1793 kJ / 429 kcal
Protein
20 g
Karbonhidrat
20 g
Yağ
30 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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