Cihazlar ve Aksesuarlar
Macadamia and hemp milk (Post-natal)
Hazırlık 5 dk
Toplam 2sa 5 dk
1305 g
Malzemeler
-
macadamia nuts140 g
-
filtered water plus extra for soaking1000 g
-
hemp seeds (see Tips)100 g
-
pitted Medjool dates60 g
-
sea salt1 pinch
-
natural vanilla extract (optional)½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1305 g
Sodyum
148.7 mg
Protein
43.7 g
Kalori
7240.2 kJ /
1730.4 kcal
Yağ
155 g
Lif
20.1 g
Doymuş Yağ
21.5 g
Karbonhidrat
73.3 g
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