Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

3.8 44 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

6 portions

Malzemeler

Dill Sauce

fresh dill leaves only
4 sprigs
sour cream
200 g
freshly squeezed lemon juice
30 g
pickled capers drained
1 tsp
fine sea salt
¼ tsp

Rice and Salmon

garlic cloves
2
fine sea salt
1 ½ tsp
mixed peppercorns
1 tsp
lemons thin peelings of skin only
2
spring onions cut in pieces (3 cm)
60 g
fresh parsley leaves and tender stems, cut in pieces
30 g
freshly squeezed lemon juice
60 g
ground turmeric
½ tsp
white long grain rice
250 g
water
1150 g
asparagus woody ends removed, cut in pieces (3 cm)
250 g
lemon sliced (5 mm)
1
fresh salmon fillets, skinless
680 g
fresh dill leaves
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 29 g

Kalori 1885 kJ / 450 kcal

Yağ 21 g

Karbonhidrat 35 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Meals in Under 45 Minutes 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Cuban-spiced Salmon with Tomato Avocado Salsa

30 dk

Brodet (Fish stew)

1sa 15 dk

Superfood Salmon Salad

1sa 5 dk

Baked Turmeric Fish and Tomato Salsa

30 dk

Steamed Sea Bass with Watercress Orange Couscous

35 dk

Balsamic Salmon and Courgette Noodles

25 dk

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40 dk

Garlic and Olive Conchiglie

25 dk

Steamed Hake with 7 Colour Rice

1sa

Greek-style Baked Cod with Bulgur Wheat

1sa 30 dk

Bean Casserole with Fresh Tuna

40 dk

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1sa