Cihazlar ve Aksesuarlar
Salmon and Asparagus Rice Salad
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
Dill Sauce
-
fresh dill leaves only4 sprigs
-
sour cream200 g
-
freshly squeezed lemon juice30 g
-
pickled capers drained1 tsp
-
fine sea salt¼ tsp
Rice and Salmon
-
garlic cloves2
-
fine sea salt1 ½ tsp
-
mixed peppercorns1 tsp
-
lemons thin peelings of skin only2
-
spring onions cut in pieces (3 cm)60 g
-
fresh parsley leaves and tender stems, cut in pieces30 g
-
freshly squeezed lemon juice60 g
-
ground turmeric½ tsp
-
white long grain rice250 g
-
water1150 g
-
asparagus woody ends removed, cut in pieces (3 cm)250 g
-
lemon sliced (5 mm)1
-
fresh salmon fillets, skinless680 g
-
fresh dill leaves1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
29 g
Kalori
1885 kJ /
450 kcal
Yağ
21 g
Karbonhidrat
35 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in Under 45 Minutes
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 dk
Trout with Pesto, Tomatoes and Vegetables
45 dk
Haddock Crumble with Tomatoes and Peppers
45 dk
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1sa
Orange Salmon with Broccoli Couscous
25 dk
Rice with Cod, Kidney Beans and Spinach
30 dk
Tuna, Courgette and Red Pepper Lasagne
35 dk
Sea Bass with Raisins and Pine Nuts
45 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk
Sea Bass with Lemon & Herb Couscous
35 dk
Marmitako (Spanish Tuna Stew)
30 dk
Orzo with Salmon and Spinach
40 dk