Cihazlar ve Aksesuarlar
Asian cucumber salad
Hazırlık 10 dk
Toplam 10 dk
6 portions
Malzemeler
Cucumber salad
-
Chinese cabbage (wombok) cut into pieces½
-
red capsicum deseeded and cut into pieces1
-
continental cucumbers spiralised1 - 2
-
carrot spiralised1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
-
roasted unsalted peanuts60 g
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice30 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.2 g
Kalori
471.1 kJ /
112.2 kcal
Yağ
5.1 g
Lif
5.1 g
Karbonhidrat
9.1 g
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