Cihazlar ve Aksesuarlar
Eggplant "Meatballs" with Romesco Sauce
Hazırlık 25 dk
Toplam 2sa 45 dk
7 portions
Malzemeler
Eggplant "Meatballs"
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eggplant (large, approx. 9 oz)1
-
olive oil to rub eggplant
-
dried porcini mushrooms1 oz
-
water8 oz
-
Parmesan cheese cut into pieces3 oz
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
parsley leaves and tender stems5 sprigs
-
fresh basil leaves10
-
bread crumbs6 oz
-
large egg1
-
salt¼ tsp
-
pine nuts3 oz
Hazelnut Romesco
-
hazelnuts5 oz
-
Parmesan cheese cut into pieces, plus extra, shaved, to garnish½ oz
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roasted red peppers canned or bottled, drained, cut into pieces5 oz
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tomatoes cut into pieces4 ½ oz
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olive oil2 oz
-
garlic cloves2
-
parsley leaves and tender stems10 sprigs
-
water6 oz
-
apple cider vinegar1 tbsp
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paprika1 tsp
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ground cayenne pepper to taste½ tsp
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salt¼ tsp
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ground black pepper to taste⅛ tsp
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6 oz vegetable spirals, (approx. 7 oz)zucchini (approx. 7 oz)1 - 2
-
10 oz vegetable spirals, (approx. 12 oz)carrots (approx. 12 oz)5 - 6
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14 g
Kalori
1996 kJ /
477 kcal
Yağ
35 g
Lif
7 g
Karbonhidrat
33 g
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