Cihazlar ve Aksesuarlar
Eggplant "Meatballs" with Romesco Sauce
Hazırlık 25 dk
Toplam 2sa 45 dk
7 portions
Malzemeler
Eggplant "Meatballs"
-
eggplant (large, approx. 9 oz)1
-
olive oil to rub eggplant
-
dried porcini mushrooms1 oz
-
water8 oz
-
Parmesan cheese cut into pieces3 oz
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
parsley leaves and tender stems5 sprigs
-
fresh basil leaves10
-
bread crumbs6 oz
-
large egg1
-
salt¼ tsp
-
pine nuts3 oz
Hazelnut Romesco
-
hazelnuts5 oz
-
Parmesan cheese cut into pieces, plus extra, shaved, to garnish½ oz
-
roasted red peppers canned or bottled, drained, cut into pieces5 oz
-
tomatoes cut into pieces4 ½ oz
-
olive oil2 oz
-
garlic cloves2
-
parsley leaves and tender stems10 sprigs
-
water6 oz
-
apple cider vinegar1 tbsp
-
paprika1 tsp
-
ground cayenne pepper to taste½ tsp
-
salt¼ tsp
-
ground black pepper to taste⅛ tsp
-
6 oz vegetable spirals, (approx. 7 oz)zucchini (approx. 7 oz)1 - 2
-
10 oz vegetable spirals, (approx. 12 oz)carrots (approx. 12 oz)5 - 6
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14 g
Kalori
1996 kJ /
477 kcal
Yağ
35 g
Lif
7 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Healthier Eating
9 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Lentil, Cauliflower and Kale Salad
1sa 5 dk
Mushroom and Spinach Strata
2sa 10 dk
Fennel, Orange and Cherry Salad
10 dk
Hawaiian Coleslaw
15 dk
Green Bean and Radicchio Salad with Chèvre
40 dk
Cornbread Pie
1sa 25 dk
Sausage and Veggie Frittata and Ayran Drink
40 dk
Funky Roasted Veggies
45 dk
Cabbage Salad with Almond-Orange Vinaigrette
15 dk
Barley and Lentil Radicchio Salad
1sa 25 dk
Greek Vegetables
1sa
Lentil Loaf
1sa 10 dk