Cihazlar ve Aksesuarlar
Eggplant "Meatballs" with Romesco Sauce
Hazırlık 25 dk
Toplam 2sa 45 dk
7 portions
Malzemeler
Eggplant "Meatballs"
-
eggplant (large, approx. 9 oz)1
-
olive oil to rub eggplant
-
dried porcini mushrooms1 oz
-
water8 oz
-
Parmesan cheese cut into pieces3 oz
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
parsley leaves and tender stems5 sprigs
-
fresh basil leaves10
-
bread crumbs6 oz
-
large egg1
-
salt¼ tsp
-
pine nuts3 oz
Hazelnut Romesco
-
hazelnuts5 oz
-
Parmesan cheese cut into pieces, plus extra, shaved, to garnish½ oz
-
roasted red peppers canned or bottled, drained, cut into pieces5 oz
-
tomatoes cut into pieces4 ½ oz
-
olive oil2 oz
-
garlic cloves2
-
parsley leaves and tender stems10 sprigs
-
water6 oz
-
apple cider vinegar1 tbsp
-
paprika1 tsp
-
ground cayenne pepper to taste½ tsp
-
salt¼ tsp
-
ground black pepper to taste⅛ tsp
-
6 oz vegetable spirals, (approx. 7 oz)zucchini (approx. 7 oz)1 - 2
-
10 oz vegetable spirals, (approx. 12 oz)carrots (approx. 12 oz)5 - 6
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14 g
Kalori
1996 kJ /
477 kcal
Yağ
35 g
Lif
7 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Healthier Eating
9 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Butternut Squash Coconut Curry
40 dk
Lentil Moussaka
2sa 20 dk
Broccoli Red Lentil Soup
30 dk
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1sa 30 dk
Eggplant, Spinach & Lentil Curry
25 dk
Carrot and Brussels Sprouts Risotto
35 dk
Vegetarian Chili
50 dk
Kabocha Sage Risotto
40 dk
Garbanzo Bean Soup with Spinach
40 dk
Black Bean Walnut Patties
35 dk
Quinoa Patties
1sa
Lentil Mushroom Stroganoff
55 dk