Black Bean Walnut Patties

Black Bean Walnut Patties

4.5 59 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

yellow onions cut into pieces (approx. 1 lg. onion)
5 oz
olive oil plus extra to brush patties
1 tbsp
garlic clove
1
parsley leaves and tender stems
10 sprigs
rosemary leaves only
2 sprigs
black beans (approx. 15.5 oz), rinsed and drained
1 can
walnuts
7 oz
large eggs
2
panko bread crumbs
1 oz
feta cheese
1 oz
salt
½ tsp
ground black pepper
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 28 g

Kalori 2264 kJ / 541 kcal

Yağ 26 g

Lif 14 g

Karbonhidrat 56 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Veggie Table 51 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Baked Beet Falafel Buddha Bowls

Baked Beet Falafel Buddha Bowls

1sa 5 dk

Vegan Green Pea Fritters

Vegan Green Pea Fritters

20 dk

Vegan "Crab" Cakes

Vegan "Crab" Cakes

1sa 10 dk

Vegetable Patties

Vegetable Patties

1sa

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35 dk

BBQ Pulled Jackfruit with Coleslaw

BBQ Pulled Jackfruit with Coleslaw

30 dk

Lentil Loaf

Lentil Loaf

1sa 10 dk

Vegetarian Burger

Vegetarian Burger

1sa 15 dk

Vegan Cashew Sauté

Vegan Cashew Sauté

35 dk

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25 dk

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

2sa 45 dk

Vegetarian Chili

Vegetarian Chili

50 dk