Cihazlar ve Aksesuarlar
Chilli chicken with corn and avocado cream
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
Avocado cream
-
avocados (approx. 250 g), flesh only1 - 2
-
sour cream100 g
-
salt¼ tsp
-
ground black pepper2 pinches
Chilli chicken
-
fresh coriander leaves only2 sprigs
-
salted butter softened50 g
-
brown onion cut into quarters150 g
-
garlic cloves2
-
olive oil20 g
-
fresh long green chillies trimmed and cut into halves (to taste)2 - 3
-
ground cumin½ tsp
-
canned chopped tomatoes200 g
-
salt½ tsp
-
sweet corn cobs husks removed and cobs cut into halves (approx. 4 cm)2
-
skinless chicken breast fillets cut into short strips (1 cm thickness)500 g
-
tortillas warmed (optional - see Tips)4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
911.7 mg
Protein
37.8 g
Kalori
3053.3 kJ /
727 kcal
Yağ
45.6 g
Lif
10.8 g
Doymuş Yağ
16.8 g
Karbonhidrat
37.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Chilli beef with lemon feta
30 dk
Sour cream and chicken enchiladas
1sa 10 dk
Thai chicken wraps
40 dk
Chicken picadillo cups
40 dk
Chicken with spinach and almond pesto tagliatelle
35 dk
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1sa 15 dk
Tandoori chicken wraps
50 dk
Sticky sesame chicken
40 dk
Sausage ragu with orecchiette
1sa
Chorizo and chicken pasta
50 dk
Chicken pesto pasta
30 dk
Chicken in peanut sauce with chilli-cucumber salad
35 dk