Pork with black bean sauce
TM6 TM5 TM31

Pork with black bean sauce

2.9 (40 değerlendirme)

Malzemeler

Marinade

  • 80 g Stone's Green Ginger Wine
  • 500 - 600 g pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)
  • 2 tbsp hoi sin sauce
  • 1 tsp olive oil

Black bean sauce

  • ½ - 1 long red chilli, deseeded if preferred (optional)
  • 2 garlic cloves
  • 400 g canned unsalted black beans
  • 60 g soy sauce or tamari
  • 1 tsp sesame oil
  • 1 tbsp Chinese cooking wine or dry sherry
  • 80 g water
  • 1 tsp palm sugar (1 cm cube), grated

Rice and vegetables

  • 300 g white rice
  • 900 g water
  • 1 bunch broccolini (approx. 180 g), trimmed and cut into thirds
  • 230 g canned bamboo shoots, rinsed and drained (weight is pre-draining)
  • 1 spring onion/shallot, trimmed and thinly sliced, for garnishing
  • 1 - 2 sprigs fresh coriander, leaves only, for garnishing

Besin Değeri
şuna göre 1 portion
Kalori
1726.3 kJ / 411 kcal
Protein
33.8 g
Karbonhidrat
55.2 g
Yağ
3.7 g
Doymuş Yağ
0.8 g
Lif
9.7 g
Sodyum
838.9 mg

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