Pork with black bean sauce

Pork with black bean sauce

2.8 44 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

6 portions

Malzemeler

Marinade

Stone's Green Ginger Wine
80 g
pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 tbsp
olive oil
1 tsp

Black bean sauce

long red chilli deseeded if preferred (optional)
½ - 1
garlic cloves
2
canned unsalted black beans
400 g
soy sauce or tamari
60 g
sesame oil
1 tsp
Chinese cooking wine or dry sherry
1 tbsp
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
broccolini (approx. 180 g), trimmed and cut into thirds
1 bunch
canned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion/shallot trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 838.9 mg

Protein 33.8 g

Kalori 1726.3 kJ / 411 kcal

Yağ 3.7 g

Lif 9.7 g

Doymuş Yağ 0.8 g

Karbonhidrat 55.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Quick and easy meals 11 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Pork san choy bau

25 Min

Sweet and sour meatballs with vegetables

50 Min

Chicken and cashews

55 Min

Easy satay chicken

40 Min

Everyone's favourite chicken curry

40 Min

Chicken and almond stir-fry

30 Min

Pork, apricot & coconut wraps

50 Min

Hot and sour pineapple pork with turmeric rice

55 Min

Chicken skewers with cumin rice and warm vegetable salad

2 Std.

Chicken pad thai

55 Min

One pot pasta with chorizo

35 Min

Quick chicken curry

35 Min