Cihazlar ve Aksesuarlar
Stuffed Courgettes - Zucchine farcite
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
courgettes large4
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)90 g
-
fresh mint leaves15 g
-
bread torn in pieces60 g
-
olive oil plus extra for greasing30 g
-
red onions quartered120 g
-
pitted green olives12
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
medium eggs2
-
ricotta cheese80 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1062.3 mg
Protein
18.1 g
Kalori
1372.5 kJ /
328 kcal
Yağ
20.4 g
Lif
3.7 g
Doymuş Yağ
7.6 g
Karbonhidrat
18.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 min
Aubergine and Almond Dip
20 min
Kale, Coriander Pesto and Yoghurt Dip
10 min
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
1 h 30 min
Black-eyed Bean Stew with Vegetables
2 h 10 min
Wintergreen Soup with Quinoa and Black Beans
1 h
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 min
Stuffed Peppers with Herbed Quinoa
30 min
Stuffed Butternut Squash with Feta
1 h 50 min
Fontina and Walnut Risotto - Risotto con Fontina e noci
25 min
Red Pepper and Potato Tortillas with Olive Tapenade
35 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h