Cihazlar ve Aksesuarlar
Caponata
Hazırlık 30 dk
Toplam 50 dk
6 portions
Malzemeler
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1526.7 mg
Protein
3.5 g
Kalori
638 kJ /
152.5 kcal
Yağ
9.5 g
Lif
5.8 g
Doymuş Yağ
1 g
Karbonhidrat
15.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Veggie Table
51 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Fennel, Orange and Cherry Salad
10 dk
Chickpea Ratatouille
1sa
Gluten Free Chocolate Orange Cookies
2sa
Longevity Noodles
40 dk
Cabbage Salad with Almond-Orange Vinaigrette
15 dk
Kabocha Sage Risotto
40 dk
Tropical Cashew Rice
1sa 45 dk
Champagne Jellies
2sa 30 dk
Buckwheat and Butternut Squash Risotto
35 dk
Hawaiian Coleslaw
15 dk
Watermelon Ginger Splash
1sa 45 dk
Sautéed Cauliflower
25 dk