Arama
Vegetarian Burger
TM5 TM6

Vegetarian Burger
4.4 (20 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 32 oz water
  • 2 oz brown rice
  • 2 oz farro
  • 2 tbsp flaxseeds
  • 1 oz old fashioned rolled oats
    veya 1 oz bread cubes
  • 1 oz Parmesan cheese, cut into pieces
  • 2 oz red bell peppers, cut into pieces (1 in.)
  • 2 oz yellow onions, cut into pieces (1 in.)
  • 1 oz carrots, cut into pieces (1 in.)
  • 1 garlic clove
  • 1 tbsp dried basil
  • 2 tbsp tomato paste
  • ½ tsp salt
  • ¼ tsp dried chili flakes
  • sunflower oil, to fry
  • condiment
  • avocado, thinly sliced
  • 4 hamburger buns, toasted
Besin Değeri
şuna göre 1 portion
Kalori
1561 kJ / 373 kcal
Protein
8 g
Karbonhidrat
60 g
Yağ
10 g
Lif
6 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Chocolate Pistachio Bars

Chocolate Pistachio Bars

(29)

20min

Black Bean Walnut Patties

Black Bean Walnut Patties

(53)

35min

Vegan Green Pea Fritters

Vegan Green Pea Fritters

(31)

20min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

(13)

1h 10min

Lentil Loaf

Lentil Loaf

(12)

1h 10min

Vegan bean burger

Vegan bean burger

(18)

1h 20min

Thai Curry Noodles

Thai Curry Noodles

(61)

25 menit

Vegetable Patties

Vegetable Patties

(43)

1 godz.

Vegan Huevos Rancheros

Vegan Huevos Rancheros

(15)

4h 45 min

Vegan "Beefy" Burger

Vegan "Beefy" Burger

(42)

1h 40min

Vegan Cashew Sauté

Vegan Cashew Sauté

(104)

35min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(76)

55min