Cihazlar ve Aksesuarlar
Thai Peanut Crunch Salad
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
peanuts roasted and salted5 oz
-
fish sauce2 oz
-
3 oz tamari saucesoy sauce3 oz
-
rice vinegar2 ½ oz
-
sesame oil1 tbsp
-
1 tbsp honeysugar1 tbsp
-
fresh ginger1 in.
-
freshly squeezed orange juice2 oz
-
freshly squeezed lime juice2 oz
-
water43 oz
-
dried rice noodles Thai8 oz
-
Lebanese cucumber diced (½ in.)½
-
red bell pepper diced (½ in.)½
-
iceberg lettuce head, shredded½
-
mangoes diced (½ in.)2
-
scallions thinly sliced4 - 6
-
cilantro chopped, to taste1 ½ - 2 bunches
-
fresh mint leaves chopped15 - 20
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1615.2 mg
Protein
13.4 g
Kalori
1842.3 kJ /
440.3 kcal
Yağ
16.9 g
Lif
10.7 g
Doymuş Yağ
2.1 g
Karbonhidrat
66.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Southwest Quinoa
40 min
Chopped Asian Salad
20 min
Macadamia Halibut with Mango Sauce
1 godz.
Brussel Sprouts Salad with Cranberries and Almonds
50 min
Citrus Salad with Mint Vinaigrette
30 min
Beet Salad with Blood Orange Balsamic Vinaigrette
35 min
Lemony Broccoli and Chickpea Pitas
45 min
Moroccan Chicken Bowl
45 min
Hoisin Pork Bowl
45 min
Cauliflower and Date Tagine
55 min
Chinese Chicken Salad
1 godz. 30 min
Fennel, Orange and Cherry Salad
10 min