Cihazlar ve Aksesuarlar
Thai Peanut Crunch Salad
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
peanuts roasted and salted5 oz
-
fish sauce2 oz
-
3 oz tamari saucesoy sauce3 oz
-
rice vinegar2 ½ oz
-
sesame oil1 tbsp
-
1 tbsp honeysugar1 tbsp
-
fresh ginger1 in.
-
freshly squeezed orange juice2 oz
-
freshly squeezed lime juice2 oz
-
water43 oz
-
dried rice noodles Thai8 oz
-
Lebanese cucumber diced (½ in.)½
-
red bell pepper diced (½ in.)½
-
iceberg lettuce head, shredded½
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mangoes diced (½ in.)2
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scallions thinly sliced4 - 6
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cilantro chopped, to taste1 ½ - 2 bunches
-
fresh mint leaves chopped15 - 20
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1615.2 mg
Protein
13.4 g
Kalori
1842.3 kJ /
440.3 kcal
Yağ
16.9 g
Lif
10.7 g
Doymuş Yağ
2.1 g
Karbonhidrat
66.4 g
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