Cihazlar ve Aksesuarlar
Mussels in Cream and White Wine Sauce
Hazırlık 25 dk
Toplam 45 dk
4 portions
Malzemeler
-
fresh parsley leaves to taste10 - 15 sprigs
-
garlic cloves to taste1 - 2
-
onions quartered220 g
-
extra virgin olive oil45 g
-
fresh mussels scrubbed and debearded (see tip)1000 g
-
dry white wine150 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
double cream100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
759.7 mg
Protein
31.1 g
Kalori
1909.3 kJ /
456.4 kcal
Yağ
26 g
Lif
1.1 g
Doymuş Yağ
8.5 g
Karbonhidrat
16.6 g
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