Cihazlar ve Aksesuarlar
Not quite nasi goreng
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Satay sauce
-
tamari20 g
-
apple cider vinegar1 tsp
-
garlic clove1
-
fresh ginger peeled and cut into pieces25 g
-
ground turmeric1 tsp
-
fresh red bird's eye chilli trimmed and deseeded if preferred, cut into halves1
-
coconut flakes toasted30 g
-
monkfruit sweetener or sweetener of choice (see Tips)2 tsp
-
natural almond butter (see Tips)60 g
-
coconut water or water50 g
Nasi goreng
-
chicken thigh fillet cut into strips (approx. 1 x 1 cm)300 g
-
tamari3 tbsp
-
fish sauce (sugar free)1 tbsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
-
cauliflower broken into florets (approx. 3 cm)200 g
-
white cabbage cut into pieces (3 cm)200 g
-
piece fresh ginger peeled2 cm
-
sambal oelek (see Tips)1 - 2 tsp
-
garlic cloves2
-
unsalted butter20 g
-
curry powder (see Tips)2 tsp
-
red capsicum cut into pieces (1-2 cm)150 g
-
celery cut into pieces (1-2 cm)1 stalk
-
water300 g
-
medium raw prawns peeled, deveined and cut into halves10
-
eggs4
-
extra virgin olive oil1 tbsp
-
sesame oil (optional)1 tsp
-
tomatoes cut into slices, to serve4
-
continental cucumber cut into slices, to serve½
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1750.8 mg
Protein
36.3 g
Kalori
1695.3 kJ /
403.7 kcal
Yağ
21.8 g
Lif
6.2 g
Doymuş Yağ
6.9 g
Karbonhidrat
12.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Korean beef bowl
1sa 10 dk
Malay-style coconut chicken
25sa 40 dk
Pork san choy bau
25 dk
Chinese-style stir-fried vegetables
25 dk
Thai beef salad
1sa 15 dk
Quick prawn stir-fry
20 dk
Thai chicken wraps
40 dk
Pad kra pow
45 dk
Korean barbecue pork with rice salad
40 dk
Curry laksa
45 dk
Chicken meatballs with coconut rice
35 dk
Nasi goreng
40 dk