Cihazlar ve Aksesuarlar
Peanut and Soba Noodle Slaw
Hazırlık 15 dk
Toplam 20 dk
6 portions
Malzemeler
Slaw
-
water1600 g
-
dried soba noodles broken in half180 g
-
olive oil1 tsp
-
2 shallots, trimmed and cut in pieces (approx. 30 g)spring onions trimmed and cut in pieces (approx. 30 g)2
-
red cabbage cut in pieces (approx. 330 g)¼
-
white cabbage cut in pieces (approx. 430 g)¼
-
carrots cut in pieces (4 cm) (approx. 200 g)2
Peanut Dressing
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
peanut butter100 g
-
rice wine vinegar60 g
-
sesame oil45 g
-
soy sauce60 g
-
honey2 Tbsp
Garnishes
-
roasted peanuts, salted80 g
-
fresh coriander leaves only3 sprigs
-
sesame seeds1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
12 g
Kalori
1551 kJ /
369 kcal
Yağ
24 g
Lif
8 g
Karbonhidrat
22 g
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