Cihazlar ve Aksesuarlar
Peanut and Soba Noodle Slaw
Hazırlık 15 dk
Toplam 20 dk
6 portions
Malzemeler
Slaw
-
water1600 g
-
dried soba noodles broken in half180 g
-
olive oil1 tsp
-
2 shallots, trimmed and cut in pieces (approx. 30 g)spring onions trimmed and cut in pieces (approx. 30 g)2
-
red cabbage cut in pieces (approx. 330 g)¼
-
white cabbage cut in pieces (approx. 430 g)¼
-
carrots cut in pieces (4 cm) (approx. 200 g)2
Peanut Dressing
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
peanut butter100 g
-
rice wine vinegar60 g
-
sesame oil45 g
-
soy sauce60 g
-
honey2 Tbsp
Garnishes
-
roasted peanuts, salted80 g
-
fresh coriander leaves only3 sprigs
-
sesame seeds1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
12 g
Kalori
1551 kJ /
369 kcal
Yağ
24 g
Lif
8 g
Karbonhidrat
22 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1sa 20 dk
Edamame and Spinach Dip
5 dk
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40 dk
Balsamic Spelt Salad
20 dk
Mexican Black Bean Dip with Healthy Tortilla Chips
20 dk
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 dk
Guacamole
5 dk
Warm Mediterranean Couscous Salad
30 dk
Black Bean and Sun-dried Tomato Dip
30 dk
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 dk
Goats Cheese and Caramelised Onion Quinoa Tart
1sa 50 dk
Asian Chopped Salad
20 dk