Lamb Meatballs, Minty Pea Houmous and Flatbreads

Lamb Meatballs, Minty Pea Houmous and Flatbreads

4.7 52 değerlendirme

Hazırlık 25 dk

Toplam 1sa 15 dk

6 portions

Malzemeler

Pickled Red Cabbage

red wine vinegar
125 g
caster sugar
10 g
fine sea salt
10 g
red cabbage cored, cut in pieces (5 cm)
250 g

Pea Houmous

water
500 g
frozen peas
125 g
fresh mint leaves only
5 g
olive oil
40 g
fine sea salt
1 tsp
ground black pepper
1 pinch
tahini (see tip)
3 Tbsp
lemon juice
30 g
tinned chickpeas drained, rinsed (1 x 400 g tin)
240 g

Tahini Yoghurt Sauce

plain yoghurt (see tip)
100 g
tahini
60 g
fine sea salt
¼ tsp
lemon freshly squeezed juice only
1

Meatballs

garlic cloves
2
lamb mince
800 g
medium eggs
2
fine sea salt
2 tsp
smoked paprika
2 tsp
ground cinnamon
½ tsp
ground cumin
½ tsp

Flatbreads

plain yoghurt
250 g
baking powder
1 tsp
fine sea salt
1 tsp
caster sugar
½ tsp
strong white bread flour plus extra for dusting
175 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 2326 mg

Protein 41 g

Kalori 3765 kJ / 900 kcal

Yağ 53 g

Lif 7.5 g

Doymuş Yağ 18 g

Karbonhidrat 58 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Calendar 2022 12 Tarif
İngiltere ve İrlanda

Galentine's Day 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Spanish-flavoured Sausagemeat Plait

1sa

Peanut and Soba Noodle Slaw

20 dk

Baked Pappardelle - Pappardelle al forno

1sa 55 dk

Lebanese Lamb Puff Pastry Tart

1sa

Sausage Meatballs with Butternut Squash & Potatoes

1sa 10 dk

Lamb and Green Bean Casserole

1sa 10 dk

Jerk Spice Rub

5 dk

Parmesan Shortbreads with Fennel and Chilli

1sa 25 dk

Steak Provençal Pie

2sa 15 dk

Orange Drizzle Vegetable Cake (gluten and dairy free)

4sa

Baked Christmas Pudding Cheesecake

13sa 50 dk

Pork Cannelloni with Vegetable Sauce

1sa