Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

4.1 18 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

18 pieces

Malzemeler

mixed seeds (e.g. sesame, pumpkin, sunflower)
150 g
pecan nuts
125 g
chia seeds
2 Tbsp
golden linseeds
2 Tbsp
coconut oil plus extra for greasing
75 g
cocoa powder
30 g
dates pitted, halved
370 g
vanilla extract
1 tsp
water (isteğe bağlı) to loosen mixture
50 - 100 g

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 3.8 g

Kalori 903 kJ / 216 kcal

Yağ 15.3 g

Karbonhidrat 15.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

SNACKS ON THE MOVE! 12 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1sa 15 dk

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1sa 35 dk

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1sa 10 dk

Orange and Coconut Squares

Orange and Coconut Squares

35 dk

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35 dk

Sweet Potato Brownies

Sweet Potato Brownies

8sa 55 dk

Almond and Coconut Corners

Almond and Coconut Corners

1sa 20 dk

Turmeric and Coconut Bites

Turmeric and Coconut Bites

45 dk

Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

5 dk

Sugar Free Banana Bread

Sugar Free Banana Bread

1sa 15 dk

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 dk

Date and Pecan Protein Balls

Date and Pecan Protein Balls

10 dk