Arama
Hake and Prawn Burger
TM6 TM5

Hake and Prawn Burger
4.4 ( 8 değerlendirme )
Ücretsiz kaydol

Malzemeler

  • 50 g onions cut in pieces
  • 50 g bread torn in pieces
  • 1 garlic clove
  • 2 - 3 sprigs fresh flat-leaf parsley leaves only
  • 40 g milk
  • 400 g hake fillets in pieces
  • 100 g raw prawns, peeled
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
  • olive oil for frying
Besin Değeri
şuna göre 1 portion
Kalori
128 kcal / 536 kJ
Protein
22.5 g
Yağ
1 g
Karbonhidrat
7.3 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Monkfish tagine with preserved lemon

Monkfish tagine with preserved lemon

(6)

1sa 35 dk

Prawn Xacuti

Prawn Xacuti

(16)

1sa 20 dk

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

(39)

45 dk

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

(77)

55 dk

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

(27)

50 dk

Ricotta, Mint and Courgette Lasagne

Ricotta, Mint and Courgette Lasagne

(21)

2sa

Blackened Salmon with Bean and Corn Salsa

Blackened Salmon with Bean and Corn Salsa

(35)

20 dk

Kingclip with Chakalaka Vegetables and Dill Butter

Kingclip with Chakalaka Vegetables and Dill Butter

(7)

50 dk

Duck, Apricot and Pine Nut Pastilla

Duck, Apricot and Pine Nut Pastilla

(9)

50 dk

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

(146)

1sa

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

(80)

40 dk

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

(81)

1sa 45 dk