Cihazlar ve Aksesuarlar
Courgetti with Bolognese Sauce
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1256.6 mg
Protein
34.7 g
Kalori
2682.5 kJ /
641.1 kcal
Yağ
46.8 g
Lif
6.2 g
Doymuş Yağ
15.2 g
Karbonhidrat
23.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize Your Life
29 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken Stew in Tomato and Onion Sauce
1sa 35 dk
Spicy Chicken with Coconut Rice
1sa 25 dk
Lamb Chops with Ratatouille, Beans and Potato Gratin
1sa 25 dk
Baked Salmon with Spiralized Courgettes
30 dk
Baked Eggs on Spiralized Vegetables
1sa
Courgetti Carbonara
40 dk
Thai Cucumber Salad
15 dk
Garlic and Herb Breadcrumbs
5 dk
Pork Belly, Steamed Broccoli and Sesame Rice
1sa
Strawberry and Burrata Salad with Basil Pesto (TM5)
20 dk
Beetroot Carpaccio with Burrata
1sa 25 dk
Broccoli, Red Pepper and Pine Nut Salad
10 dk