Cihazlar ve Aksesuarlar
Courgetti with Bolognese Sauce
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1256.6 mg
Protein
34.7 g
Kalori
2682.5 kJ /
641.1 kcal
Yağ
46.8 g
Lif
6.2 g
Doymuş Yağ
15.2 g
Karbonhidrat
23.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize Your Life
29 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Baked Turmeric Fish and Tomato Salsa
30 Min
Lasagne-style Courgette Bake
2 Std. 15 Min
Fennel, Celery and Green Apple Salad
15 Min
Chicken Mushroom Fajitas (TM5)
1 Std.
Tex-Mex Tortillas with Shredded Pork and Black Beans
1 Std. 20 Min
Pepper and Salami Sauce
45 Min
Wild Salmon Fishcakes
30 Min
Crispy Smashed Jersey Royals with Salsa Verde
1 Std. 15 Min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 Min
Cuban-spiced Salmon with Tomato Avocado Salsa
30 Min
Salmon Fillets with Salsa Verde
30 Min
Healthy Greek Turkey Burgers
40 Min