Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

4.5 105 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

Orange Salmon

fresh root ginger peeled, cut in round slices (2 mm)
5 g
soy sauce
40 g
orange finely grated zest and juice
½
garlic cloves
2
fresh salmon fillet, skinless boneless (approx. 600 g)
1
frozen salmon fillet, defrosted (approx. 600 g)
fresh thyme
5 sprigs
orange skin on, cut in thin half-moon slices
½

Broccoli Couscous

broccoli florets
550 g
unsalted butter
10 g
olive oil
20 g
garlic clove
1
paprika
1 tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
water
50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 36 g

Kalori 1703 kJ / 407 kcal

Yağ 24 g

Lif 4.8 g

Karbonhidrat 8 g

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Ayrıca öne çıkanlar

10 EASY SALMON DINNERS 10 Tarif
İngiltere ve İrlanda

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