Cihazlar ve Aksesuarlar
Orange Salmon with Broccoli Couscous
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
Orange Salmon
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
soy sauce40 g
-
orange finely grated zest and juice½
-
garlic cloves2
-
frozen salmon fillet, defrosted (approx. 600 g)fresh salmon fillet, skinless boneless (approx. 600 g)1
-
fresh thyme5 sprigs
-
orange skin on, cut in thin half-moon slices½
Broccoli Couscous
-
broccoli florets550 g
-
unsalted butter10 g
-
olive oil20 g
-
garlic clove1
-
paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
water50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
36 g
Kalori
1703 kJ /
407 kcal
Yağ
24 g
Lif
4.8 g
Karbonhidrat
8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
10 EASY SALMON DINNERS
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Braised Cod with Thyme and Lemon
40 dk
Miso and Honey-roasted Aubergine
1sa
Shredded Brussels Sprout Salad with Bacon and Cranberries
20 dk
Miso Cod with Broccoli Rice
25 dk
Danish Split Pea Soup
1sa
Green Bean Bundles, Potatoes and Thyme Butter
50 dk
Almond Crusted Salmon with Asparagus Tagliatelle
35 dk
Sicilian Salad
30 dk
Spinach, Chickpea and New Potato Soup
35 dk
Asian Steamed Side of Salmon
1sa 45 dk
Chinese Noodles with Vegetables
35 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk