Pumpkin, cauliflower and romanesco soup

Pumpkin, cauliflower and romanesco soup

4.2 32 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

6 portion

Malzemeler

Parmesan cheese
20 g
celery stalks cut into pieces
30 g
onion cut into pieces
50 g
carrot peeled and cut into pieces (2 cm)
30 g
fresh sage washed and dried
2 leaves
1 tsp dried sage leaves
extra virgin olive oil plus extra for serving
30 g
pumpkin flesh cut into pieces (1 cm)
250 g
cauliflower in florets
250 g
romanesco cauliflower in florets
250 g
water
1000 g
vegetable stock paste, homemade
1 tbsp
1 vegetable stock cube (for 0.5 l)
dried soup pasta e.g. risoni pasta
100 g
fine salt (isteğe bağlı)
1 pinch
fresh parsley chopped
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5.6 g

Kalori 639 kJ / 153 kcal

Yağ 6.6 g

Lif 4.5 g

Karbonhidrat 17.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Sensational Soups 10 Tarif
İsviçre

Bunları da beğenebilirsiniz...

Warm cabbage dish

Warm cabbage dish

15 dk

Zucchini soup

Zucchini soup

25 dk

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50 dk

Vegetable soup, eggs en cocotte with spinach

Vegetable soup, eggs en cocotte with spinach

1sa

Broccoli and pea soup with cauliflower cashew cream

Broccoli and pea soup with cauliflower cashew cream

40 dk

Creamy pea soup

Creamy pea soup

40 dk

Chicken breasts with courgette topping

Chicken breasts with courgette topping

50 dk

Cabbage soup

Cabbage soup

50 dk

Spiced lentil vegetable soup

Spiced lentil vegetable soup

1sa 30 dk

Spiced Vegan Pumpkin Cauliflower Soup

Spiced Vegan Pumpkin Cauliflower Soup

30 dk

Vegetable tortilla with chorizo

Vegetable tortilla with chorizo

50 dk

Hearty seven vegetable soup

Hearty seven vegetable soup

30 dk