Cihazlar ve Aksesuarlar
Pumpkin soup
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
-
oil10 g
-
fresh ginger10 g
-
pumpkin flesh cut in pieces400 g
-
potatoes cut in pieces100 g
-
raw cashew nuts50 g
-
salt plus extra to taste½ tsp
-
ground white pepper2 pinches
-
water750 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
4 g
Kalori
592 kJ /
141 kcal
Yağ
9 g
Lif
2.9 g
Karbonhidrat
12 g