Cihazlar ve Aksesuarlar
Broccoli burgers with radish salsa
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
Radish salsa
-
red radishes cleaned160 g
-
red onion (approx. 60 g), cut into halves1
-
mustard (approx. 1 tsp)10 g
-
white wine vinegar25 g
-
olive oil35 g
-
fine salt½ tsp
-
freshly ground black pepper2 pinches
-
capers, pickled drained15 g
Broccoli fritters
-
water460 g
-
broccoli in small florets500 g
-
almonds whole70 g
-
soy flour full fat, as egg replacement30 g
-
breadcrumbs vegan20 g
-
oat flakes30 g
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
-
vegetable oil for frying
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14 g
Kalori
1565 kJ /
374 kcal
Yağ
27 g
Lif
9.2 g
Karbonhidrat
15 g
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