Cihazlar ve Aksesuarlar
Cream of chard soup
Hazırlık 10 dk
Toplam 35 dk
4 portion
Malzemeler
-
Parmesan cheese cut into pieces (3 cm)50 g
-
white Swiss chard cut into pieces (2-3 cm)350 g
-
potatoes peeled and cut into small pieces(1 cm)200 g
-
onions cut into halves40 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
water600 g
-
milk50 g
-
extra virgin olive oil1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
15.4 g
Kalori
1753 kJ /
419 kcal
Yağ
7.1 g
Lif
5 g
Karbonhidrat
78.4 g
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