
Cihazlar ve Aksesuarlar
Tuscan Bean Soup
Hazırlık 15 dk
Toplam 50 dk
6 portions
Malzemeler
-
Parmesan cheese crust removed and cut into cubes (3 cm), plus extra shaved for garnishing70 g
-
fresh rosemary (approx. 10 cm long), leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
brown onion (approx. 75 g), quartered½
-
garlic cloves2
-
olive oil20 g
-
pancetta diced120 g
-
water400 g
-
tinned chopped tomatoes400 g
-
courgettes diced100 g
-
celery stalks diced2
-
carrot diced1
-
tinned chickpeas rinsed and drained (weight is pre-draining)400 g
-
tinned kidney beans rinsed and drained (weight is pre-draining)400 g
-
tinned cannellini beans rinsed and drained (weight is pre-draining)400 g
-
vegetable stock paste, homemade (see Tips)1 Tbsp
-
dried chilli flakes1 tsp
-
crusty bread for serving6 slices
Besin Değeri şuna göre 1 portion
Kalori
372 kcal /
1564 kJ
Protein
26.1 g
Yağ
13.8 g
Karbonhidrat
30.2 g
Lif
13.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100.000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar

Budget Friendly Italian
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda