Red Lentil Soup

Red Lentil Soup

4.6 225 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

fresh parsley leaves
20 - 25 g
onions quartered
100 g
sunflower oil
20 g
ground cumin to taste
1 - 1 ½ tsp
ground turmeric
1 tsp
water
1100 g
vegetable stock cubes (for 0.5 l each) crumbled to taste
2 - 3
2 - 3 tsp vegetable stock paste, homemade, to taste
red lentils
300 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 19 g

Kalori 1245 kJ / 297 kcal

Yağ 7 g

Lif 14 g

Karbonhidrat 33 g

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