Cihazlar ve Aksesuarlar
Lamb dhansak
Hazırlık 25 dk
Toplam 25sa 45 dk
6 portions
Malzemeler
Lamb and spice paste
-
boneless lamb shoulder cut into pieces (approx. 4 cm)500 g
-
garlic paste (see Tips)3 tsp
-
ginger paste plus 1 tsp extra (see Tips)1 tbsp
-
salt2 tsp
-
toor dal (see Tips)100 g
-
mung dal (see Tips)50 g
-
chana dal (see Tips)50 g
-
hot water for soaking
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cinnamon quill1
-
black peppercorns1 tbsp
-
cardamom pods (green)4
-
cardamom pods (black)2
-
dried bay leaves2
-
fenugreek seeds1 tsp
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to serve4
Masala
-
ghee (see Tips)1 tbsp
-
brown onions (approx. 360 g), cut into quarters2 - 3
-
ground turmeric½ tsp
-
fresh tomatoes (approx. 3 tomatoes), cut into quarters300 g
-
tamarind paste (see Tips)1 tbsp
-
salt1 tsp
-
water200 g
-
pumpkin flesh cut into pieces (2 cm)100 g
-
fresh mint leaves for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1244.5 mg
Protein
23.9 g
Kalori
1762.8 kJ /
419.7 kcal
Yağ
25.4 g
Lif
8.8 g
Doymuş Yağ
10.4 g
Karbonhidrat
20.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Flavours of India
98 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Onion bhaji
45 dk
Yellow curry sauce (Dandelion restaurant)
55 dk
Steak and kidney pudding
3sa 45 dk
Tiffin slice
4sa 30 dk
Nico Moretti's Sri Lankan chicken curry with rice
1sa
Roast pork with sage and cranberry stuffing (MEATER+®)
3sa 35 dk
Fish pie with cauliflower mash
1sa 15 dk
Curried green beans
40 dk
Bombay aloo
40 dk
Rhubarb and strawberry fool
2sa 15 dk
Goan fish and tamarind curry with coconut rice
1sa 15 dk
Watermelon canapés with whipped feta and walnuts
20 dk