Spring Vegetable Penne
TM6 TM5 TM31

Spring Vegetable Penne
4.0 (33 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 - 250 g courgettes, cut in pieces (3 cm)
  • 1600 g water
  • 100 g fresh green peas, shelled
  • 100 g fresh asparagus tips
  • 200 g penne
  • 1 Tbsp olive oil
  • 100 g hard goat's cheese, cut in pieces
  • 1 garlic clove
  • 10 g fresh basil leaves
  • 100 g plain yoghurt
  • ½ tsp fine sea salt, to taste
  • ¼ tsp ground black pepper, to taste
Besin Değeri
şuna göre 1 portions
Kalori
1311 kJ / 310 kcal
Protein
16.3 g
Karbonhidrat
42.5 g
Yağ
8 g
Lif
5.5 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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