Cihazlar ve Aksesuarlar
Spring Vegetable Penne
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
-
courgettes cut in pieces (3 cm)200 - 250 g
-
water1600 g
-
fresh green peas shelled100 g
-
fresh asparagus tips100 g
-
penne200 g
-
olive oil1 Tbsp
-
hard goat's cheese cut in pieces100 g
-
garlic clove1
-
fresh basil leaves10 g
-
plain yoghurt100 g
-
fine sea salt to taste½ tsp
-
ground black pepper to taste¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Protein
16.3 g
Kalori
1311 kJ /
310 kcal
Yağ
8 g
Lif
5.5 g
Karbonhidrat
42.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Easy Pasta
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Creamy Pea Pasta
25 dk
Vietnamese-style Vegetable Stew with Rice
40 dk
Lasagne with Vegetable Ragu
1sa 10 dk
Asian-style Rice with Eggs and Vegetables
30 dk
Gnocchi with Sausages and Steamed Spinach, Apricots with Honey and Walnuts
35 dk
Pasta with Squash and Chickpeas
30 dk
Jacket Potato Mice
1sa 20 dk
Noodle soup
35 dk
Butternut Squash Macaroni Cheese
1sa 15 dk
Quick Tomato and Basil Gnocchi
25 dk
Pasta with Vegetable Ragout
45 dk
Lentil and Vegetable Bolognese Sauce
45 dk