Cihazlar ve Aksesuarlar
Salmon Kabsa
Hazırlık 10 dk
Toplam 35 dk
6 portions
Malzemeler
-
basmati rice250 g
-
water1000 g
-
garlic cloves6
-
onions quartered160 g
-
olive oil30 g
-
baharat spice mix2 tsp
-
ground turmeric½ tsp
-
ground cumin1 tsp
-
tomatoes quartered150 g
-
tomato purée10 g
-
fresh chilli (isteğe bağlı) deseeded and cut in pieces1
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
white fish fillets, skinless, cut in pieces (2-3 cm)fresh salmon fillets, skinless cut in pieces (2-3 cm)600 g
-
dried limes pierced with a knife2
-
cinnamon stick1
-
cardamom pods4
-
cloves4
-
toasted pine nuts for garnishing15 g
-
fresh coriander leaves only, finely chopped, for garnishing5 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
466.5 mg
Protein
25.3 g
Kalori
1941.9 kJ /
464.1 kcal
Yağ
21.7 g
Lif
4.2 g
Doymuş Yağ
4.1 g
Karbonhidrat
42.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Flavours of the Middle East
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Asparagus, Broccoli and Mushroom Rice
55 dk
Chicken Polpettini with Steamed Rice and Green Beans
40 dk
Tagliatelle with Pea Pesto and Poached Eggs
30 dk
Crispy Smashed Jersey Royals with Salsa Verde
1sa 15 dk
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 dk
Vegetable Consommé with Gnocchi
30 dk
Potato and Celeriac Gratin
1sa 10 dk
Black Bean and Avocado Wrap
15 dk
Prawn and Vegetable Rice
1sa 10 dk
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1sa 25 dk
Red Pepper and Potato Tortillas with Olive Tapenade
35 dk
Greek-style Baked Cod with Bulgur Wheat
1sa 30 dk