Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

4.5 (38 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 35 dk

Servis miktarı 4 portions

Malzemeler

800 g water
120 g bulgur wheat
100 g rocket leaves
3 peaches, cut in pieces (1 cm)
1 avocado, cut in pieces (1 cm)
50 g almonds, toasted
30 g lemon juice
30 g olive oil
10 g honey
½ tsp ground cumin
½ tsp fine sea salt

Besin Değeri: şuna göre 1 portion
Kalori: 1231 kJ / 294 kcal
Protein: 5.7 g
Karbonhidrat: 17.8 g
Yağ: 22.3 g

Koleksiyonlarda

Salads 10 Tarif, İngiltere ve İrlanda

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