Cihazlar ve Aksesuarlar
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)
Hazırlık 30 dk
Toplam 1sa
4 portions
Malzemeler
-
sweet potatoes 4-5 cm diameter, to fit through feeder tube (see Tip)600 - 700 g
-
eggs2
-
sea salt1 tsp
-
ground black pepper plus an extra ¼ tsp2 - 3 pinches
-
extra virgin olive oil to fry and grease
-
garlic clove1
-
sun dried tomatoes drained80 g
-
fresh coriander leaves only2 - 3 sprigs
-
turkey mince500 g
-
sauce of choice (mayo, guacamole and Sriracha®)8 tbsp
-
mixed leaf salad50 g
-
cheddar cheese8 slices
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1162.7 mg
Protein
48.1 g
Kalori
2898.6 kJ /
692.8 kcal
Yağ
32.8 g
Lif
8.6 g
Doymuş Yağ
14.5 g
Karbonhidrat
55.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize your life (TM5)
17 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
High protein paprika chicken with sweet potato mash and cashew cream
40 dk
Pesto-topped salmon with quinoa and steamed veg
30 dk
Mediterranean chicken with sundried tomato, onion and risoni
1sa 35 dk
High protein turkey and mushroom roulade in cottage cheese wraps
40 dk
Low carb gluten free lamb lasagne
1sa 40 dk
Chicken Pizzaiola with Thermomix® Cutter
50 dk
Butterflied chilli lemon chicken and rice
1sa 45 dk
Sweet potato quiche with prosciutto
1sa 15 dk
Capsicum chicken and summer squash (Diabetes)
40 dk
Middle Eastern salmon with tahini yoghurt
40 dk
Mediterranean-style stuffed capsicum
45 dk
Chicken and leek pot pies
1sa 15 dk