Cihazlar ve Aksesuarlar
Vegan 'pulled pork'
Hazırlık 10 dk
Toplam 20 dk
2 portions
Malzemeler
-
extra virgin olive oil20 g
-
onion cut into halves, then cut into slices100 g
-
paprika1 tsp
-
chilli powder½ tsp
-
garlic powder½ tsp
-
ground cumin⅛ tsp
-
bananas peel only (see Tips)2
-
barbecue sauce (see Tips)30 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
178.3 mg
Protein
2.4 g
Kalori
1026.7 kJ /
245.4 kcal
Yağ
10.7 g
Lif
4.7 g
Doymuş Yağ
1.7 g
Karbonhidrat
38.8 g
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