Arama
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
TM5 TM6

Teriyaki Salmon with Edamame and Cucumber (Diabetes)
5.0 (1 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 oz light soy sauce, gluten free
  • 3 oz honey
  • 1 inch fresh ginger, peeled
  • ½ oz lime juice
  • 18 oz fresh salmon fillet
  • 2 ½ oz brown rice "low GI" (see Tip)
  • 35 oz water
  • 7 oz frozen edamame
  • 2 English cucumbers (approx. 28 oz), trimmed and cut into ribbons
  • 2 tbsp lemon juice
  • 2 tsp sesame oil
  • 1 spring onion, thinly sliced
  • 2 tsp sesame seeds, toasted
Besin Değeri
şuna göre 1 portion
Kalori
2130 kJ / 510 kcal
Protein
37.8 g
Karbonhidrat
39.5 g
Yağ
22.5 g
Doymuş Yağ
5.8 g
Lif
5 g
Sodyum
640 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

(39)

1h

Creamy Avocado Dip

Creamy Avocado Dip

(26)

10 Min

Lemon Orzo

Lemon Orzo

(50)

40min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

(1)

1h

Gefilte Fish

Gefilte Fish

(4)

1h 10 min

Summer Berry Pudding

Summer Berry Pudding

(3)

24h

Conchiglie pasta with fresh tomato sauce and goat's cheese

Conchiglie pasta with fresh tomato sauce and goat's cheese

(11)

45 min

Alpine macaroni with apple sauce

Alpine macaroni with apple sauce

(24)

45 min

Red Beans and Rice

Red Beans and Rice

(10)

1h 15min

Yucatan Style Sopa de Lima

Yucatan Style Sopa de Lima

(9)

40min

Lemon Pasta

Lemon Pasta

(126)

35 min

Greek Lentils and Rice

Greek Lentils and Rice

(50)

40min