Cihazlar ve Aksesuarlar
Vegan Burgers
Hazırlık 15 dk
Toplam 45 dk
8 portions
Malzemeler
-
linseeds35 g
-
halved walnuts75 g
-
onion quartered60 g
-
garlic cloves2
-
olive oil30 g
-
fresh button mushrooms225 g
-
chestnut mushrooms225 g
-
white rice cooked (see tip)325 g
-
ready-to-eat Puy lentils175 g
-
panko breadcrumbs60 g
-
balsamic vinegar30 g
-
tamarisoy sauce30 g
-
paprika½ tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
olive oil for frying
-
hamburger buns vegan8
-
mayonnaise vegan, to taste8 Tbsp
-
American mustard vegan, to taste8 tsp
-
green lettuce leaves for garnishing8
-
ripe tomatoes sliced, for garnishing2
-
ketchup vegan, to taste8 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
916.6 mg
Protein
22.3 g
Kalori
2581.2 kJ /
616.9 kcal
Yağ
15.4 g
Lif
7.2 g
Doymuş Yağ
2.1 g
Karbonhidrat
98.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Satay Tofu Kebabs
1 Std. 5 Min
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4 Std. 20 Min
Mushroom Wellington
2 Std. 20 Min
Vegan Bolognese
50 Min
Gluten-free Vegan Lasagne
2 Std. 20 Min
Falafel with Tomato and Coconut Sauce
9 Std.
Black Bean and Avocado Wrap
15 Min
Sweet and Sour Tofu with Un-fried Rice
2 Std. 5 Min
Cashew Cheese Pasta with Broccoli
40 Min
Vegan Lentil Lasagne
2 Std. 20 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min