Ana içeriğe geç Arama
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4.1 16 değerlendirme
Hazırlık 30 dk
Toplam 4sa 20 dk
10 pieces
Ücretsiz kaydol

Malzemeler

  • lentils
    200 g
  • water for soaking
Mayonnaise
  • groundnut oil
    250 g
  • olive oil
    50 g
  • lemon juice
    15 g
  • soya milk
    100 g
  • garlic clove
    1
  • fine sea salt
    1 tsp
Bread
  • sweet potatoes cut in pieces (2 cm)
    150 g
  • water
    400 g
  • cooked beetroot cut in pieces
    100 g
  • fresh yeast crumbled
    25 g
    2 tsp dried instant yeast
  • bread flour plus extra for dusting
    500 g
  • fine sea salt
    1 tsp
Burgers
  • water
    1000 g
  • fine sea salt
    1 ½ tsp
  • bread torn in pieces
    70 g
  • fresh parsley leaves only
    10 g
  • red onions quartered
    100 g
  • wheat germ
    50 g
  • olive oil plus extra for frying
    25 g
  • fresh spinach leaves to serve

Zorluk

orta

Besin Değeri şuna göre 1 piece

Protein 11 g
Kalori 2473 kJ / 591 kcal
Yağ 34 g
Karbonhidrat 58 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

The Modern Vegetarian 60 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Popcorn and Buckwheat Bread

3.3(17)

2 Std.

Quinoa Burger and Yellow Tomato Ketchup

3.9(7)

2 Std.

Kale Meat(less) Balls

4.6(90)

30 Min

Chia and Quinoa Tortillas with a Trio of Dips

5.0(3)

1 Std. 45 Min

Tofu Meatballs with Rice and Vegan Quindim

4.5(8)

1 Std. 35 Min

Almond Cheese

3.3(7)

6 Std. 15 Min

Spelt and Buckwheat Bread

2.9(11)

1 Std. 55 Min

Paleo Breakfast Cereal

3.6(8)

30 Min

Quinoa, Banana, Cranberry and Chia Granola Bars

4.3(52)

1 Std. 15 Min

Buckwheat, Almond and Seed Bread

4.0(38)

2 Std.

Quinoa and Carrot Bites

4.0(26)

30 Min

Broccoli Fritters with Radish Salad and Lemon Quinoa

4.2(62)

1 Std.