Cihazlar ve Aksesuarlar
Braised Cod with Thyme and Lemon
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
courgettes200 g
-
carrots100 g
-
garlic clove1
-
olive oil20 g
-
unsalted butter diced25 g
-
white wine75 g
-
lemon 10 g juice and 2 pieces of thin peelings of skin only (2-3 cm)1
-
fresh thyme2 sprigs
-
fresh bay leaf1
-
white fish fillets skinless, boneless (e.g. haddock or cod, approx. 100 g each)4
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
boiling water500 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
19.6 g
Kalori
805 kJ /
193 kcal
Yağ
11.2 g
Karbonhidrat
3.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Everything Easter
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Pollock with Potato and Squash Crust with Chablis Sauce
1sa
Cod with Citrus Butter
50 dk
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1sa 5 dk
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 dk
Cod with Garlic Caramel Sauce
50 dk
Orange Salmon with Broccoli Couscous
25 dk
Baingan Bhurta (Aubergine Bhurta)
30 dk
Cream of Asparagus Soup
15 dk
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35 dk
Serrano Ham and Asparagus Soup
45 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk
Cod with Pistachio and Couscous
30 dk