Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

4.2 101 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

4 portions

Malzemeler

Cauliflower Salad

cauliflower cut in florets (3 cm)
400 g
red onions quartered
100 g
carrots cut in pieces (3 cm)
100 g
sun-dried tomatoes in oil drained
40 g

Beef and Mushrooms

olive oil
60 g
sirloin steak cut in pieces (3 cm)
500 g
ground black pepper
2 pinches
fine sea salt plus 1 pinch
½ tsp
unsalted butter diced
30 g
garlic clove
1
fresh button mushrooms quartered
200 g
beef stock cube (for 0.5 l) crumbled
1
1 heaped tsp beef stock paste, homemade
water
30 g
cornflour
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1005.1 mg

Protein 31 g

Kalori 2303.5 kJ / 550.6 kcal

Yağ 39.8 g

Lif 5.1 g

Doymuş Yağ 13.4 g

Karbonhidrat 19.6 g

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