Cihazlar ve Aksesuarlar
Wraps with Sautéed Vegetables and Parsley Cream
Hazırlık 30 dk
Toplam 45 dk
6 pieces
Malzemeler
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
812 mg
Protein
13.4 g
Kalori
1654.1 kJ /
395.3 kcal
Yağ
22.6 g
Lif
4 g
Doymuş Yağ
8.9 g
Karbonhidrat
36.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Quinoa Salad with Beans and Goat's Cheese
20 min
Lemon, Mascarpone and Artichoke Tagliatelle
30 min
Garlic and Olive Conchiglie
25 min
Mushroom and Autumn Vegetable Bruschetta
24 godz.
Chickpea and Turkey Meatball Soup
45 min
Beetroot Carpaccio with Goat's Cheese and Rocket
20 min
Quinoa and Lettuce Salad
30 min
Baked Spinach and Feta Mushrooms
35 min
Quinoa Broth
35 min
Trout with Pesto, Tomatoes and Vegetables
45 min
Spinach and Parmesan Stuffed Mushrooms
40 min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40 min