Arama
Quinoa Salad with Beans and Goat's Cheese
TM31 TM5 TM6

Quinoa Salad with Beans and Goat's Cheese
4.3 (32 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 50 g olive oil
  • 50 g red onions, halved
  • 100 g cucumber, cut in pieces
  • 1 ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 lemon, finely grated zest
  • 400 g water
  • 100 g red quinoa, washed and drained
  • 230 g tinned cannellini beans, rinsed and drained (1 x 400 g tin)
  • 150 g cherry tomatoes, halved
  • 30 g fresh baby spinach
  • 70 g watercress
  • 100 g goat's cheese, hard, diced (1 cm)
Besin Değeri
şuna göre 1 portion
Kalori
1587 kJ / 379 kcal
Protein
15 g
Karbonhidrat
28 g
Yağ
23 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

(95)

1h 15min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

(112)

50 Min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

(51)

1h 35 min

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

(39)

35 Min

Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

(51)

1 Std. 10 Min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

(53)

45 Min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

(22)

30 Min

Warm Mediterranean Couscous Salad

Warm Mediterranean Couscous Salad

(34)

30 Min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

(80)

40 Min

Quinoa Salad

Quinoa Salad

(28)

35 Min

Detox Salad

Detox Salad

(188)

10 Min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

(78)

25min