Cihazlar ve Aksesuarlar
Charred leek gulai sayur
Hazırlık 10 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
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extra virgin olive oil plus an extra 1 tbsp60 g
-
leeks light green and white part only, cut into 3 cm discs600 g
-
sea salt to season
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long red chillies 6 x cut in halves, deseeded if preferred, 1 x sliced to garnish7
-
onion cut into halves250 g
-
garlic cloves6
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fresh ginger peeled and cut into slices45 g
-
lemongrass white part only, sliced and woody layers removed2 stalks
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makrut lime leaves torn2
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tomatoes (approx. 300 g), cut into pieces3
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ground coriander1 tbsp
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coconut milk400 g
-
fish sauce (vegan, if preferred)45 g
-
freshly squeezed lime juice30 g
-
lime wedges to serve1
-
cooked rice to serve
-
roti to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
945.4 mg
Protein
9.3 g
Kalori
2368.3 kJ /
566 kcal
Yağ
33.6 g
Lif
7 g
Doymuş Yağ
16.8 g
Karbonhidrat
52.1 g
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