Cihazlar ve Aksesuarlar
Rich mushroom stew with buttermilk dumplings
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
Dumplings
-
Parmesan cheese cut into pieces (3 cm)50 g
-
butter chilled, plus extra to grease40 g
-
self-raising flour155 g
-
buttermilk75 g
-
sea salt1 pinch
Stew
-
fresh flat-leaf parsley leaves only6 sprigs
-
brown onions cut into halves2
-
garlic cloves4
-
extra virgin olive oil30 g
-
fresh Swiss brown mushrooms sliced400 g
-
fresh mixed mushrooms400 g
-
boiling water400 g
-
Vegetable stock paste (see Tips)2 tbsp
-
carrots cut into rounds (1 cm)350 g
-
tomatoes cut into pieces2
-
fresh thyme leaves only4 sprigs
-
tomato paste80 g
-
sea salt2 pinches
-
ground black pepper plus extra to sprinkle2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
877.7 mg
Protein
17.3 g
Kalori
1925.9 kJ /
460.3 kcal
Yağ
20.2 g
Lif
7.6 g
Doymuş Yağ
8.6 g
Karbonhidrat
57.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Mushroom and ricotta cannelloni (Diabetes)
1h
Spinach and paneer curry (Diabetes)
50min
Super green pasta (Darren Robertson)
30min
Ricotta gnocchi with walnut and spinach pesto
35min
French onion pasta
45min
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Honey soy tofu with steamed rice
40min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Bean ratatouille with halloumi
30min
Ricotta gnocchi alla sorrentina
55min