Cihazlar ve Aksesuarlar
Baked spinach and feta mushrooms
Hazırlık 15 dk
Toplam 35 dk
8 portions
Malzemeler
-
Parmesan cheese cut into pieces (3 cm) (optional)50 g
-
day old bread torn into pieces2 slices
-
fresh spinach leaves200 g
-
lemon peel no white pith (1 x 5 cm)2 pieces
-
brown onion cut into halves120 g
-
bacon trimmed and cut into pieces140 g
-
extra virgin olive oil20 g
-
pine nuts toasted2 tbsp
-
Danish feta or goat's milk feta, cut into pieces (1 cm)180 g
-
ground nutmeg⅛ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
fresh portobello mushrooms brushed clean and stalks removed6 - 8
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
653.7 mg
Protein
12 g
Kalori
953 kJ /
227 kcal
Yağ
17 g
Lif
2 g
Doymuş Yağ
7 g
Karbonhidrat
5.3 g
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