Cihazlar ve Aksesuarlar
Cauliflower and sweet potato lasagne
Hazırlık 25 dk
Toplam 1sa 35 dk
6 portions
Malzemeler
-
water500 g
-
cauliflower cut into bite-size florets400 g
-
sweet potato peeled and cut into thin slices (5 mm)400 g
-
brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
-
salted butter40 g
-
Vegetable stock paste (see Tips)1 tsp
-
full cream milk200 g
-
ground black pepper plus extra to season2 pinches
-
ground nutmeg2 pinches
-
egg yolks2
-
fresh lasagne sheets375 g
-
fresh baby spinach leaves50 - 70 g
-
fresh basil leaves only, finely sliced, plus extra to serve (optional)3 - 4 sprigs
-
roasted red capsicum rinsed and drained, torn into pieces300 - 330 g
-
feta cheese crumbled100 g
-
paprika1 - 2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
424.2 mg
Protein
15.9 g
Kalori
1806.8 kJ /
301 kcal
Yağ
17.8 g
Lif
8.7 g
Doymuş Yağ
8 g
Karbonhidrat
47.7 g
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