Arama
Pink Barley Tabbouleh with Pistachios
TM6 TM5 TM31

Pink Barley Tabbouleh with Pistachios
4.3 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 60 g pistachio nuts, roasted, shelled, unsalted
  • 10 g fresh parsley leaves
  • 5 g fresh mint leaves
  • 10 g fresh basil leaves
  • 30 g extra virgin olive oil
  • 80 g red onions, halved
  • 30 g tahini
  • 10 g freshly squeezed lemon juice
  • 30 g miso paste
  • 2 - 3 pinches salt
  • 2 - 3 pinches ground black pepper
  • 200 g cooked beetroot, cut in pieces
  • 120 g barley grain
  • 1200 g water
  • 12 cherry tomatoes
  • 200 g cucumber
Besin Değeri
şuna göre 1 portion
Kalori
1024.4 kJ / 244.8 kcal
Protein
7.3 g
Karbonhidrat
27 g
Yağ
13.4 g
Doymuş Yağ
1.9 g
Lif
7 g
Sodyum
294.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

Brak ocen

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

(52)

1h 15 min

Creamy White Beans and Leeks

Creamy White Beans and Leeks

(23)

20min

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

(1)

45 min

Fragrant Chicken Curry Second Bowl

Fragrant Chicken Curry Second Bowl

(8)

1h

Vegan Green Pea Fritters

Vegan Green Pea Fritters

(5)

20min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

Pea Soup, Lemon Salmon, Broccoli and Potatoes

(9)

1h

Pasta with leek and ajvar

Pasta with leek and ajvar

(6)

30 min

Mushroom Taco Filling

Mushroom Taco Filling

(5)

35 min

Tomato and Feta Pasta

Tomato and Feta Pasta

(26)

50 min

Aubergine Bhurta

Aubergine Bhurta

(13)

30 min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

(363)

1h