Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

2 portions

Malzemeler

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1518.3 mg

Protein 19.9 g

Kalori 3214.2 kJ / 768.2 kcal

Yağ 58.5 g

Lif 13.5 g

Doymuş Yağ 17.1 g

Karbonhidrat 47 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Light lunches and more with Thermomix® Cutter 16 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Best Basic Houmous

Değerlendirme yok

Pasta and mushroom soup with chicken involtini

1sa 15 dk

Lentil bolognese (Thermomix® Spiralizer, TM5)

35 dk

Browned beef mince

20 dk

Zoodles Carbonara (Thermomix® Spiralizer, using modes)

40 dk

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

30 dk

Vegetable bake (Thermomix® Cutter)

55 dk

Chicken Pizzaiola with Thermomix® Cutter

50 dk

Mushroom and ricotta cannelloni (Diabetes)

1sa

Chicken with capsicum

45 dk

Pocket roast beef with seeded mustard sauce

1sa 30 dk

Spinach and leek frittata

40 dk