Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter

3.2 18 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

4 portions

Malzemeler

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
potatoes medium, peeled and cut into pieces that fit through feeder tube
4
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
broccoli broken into florets
150 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 449.4 mg

Protein 46 g

Kalori 2056.2 kJ / 491.5 kcal

Yağ 12.9 g

Lif 8.2 g

Doymuş Yağ 2.1 g

Karbonhidrat 48.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Complete layered meals 12 Tarif
Avustralya ve Yeni Zelanda

High Protein 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chilli chicken and greens in coconut broth

50 Min

Rice paper rolls (Thermomix® Cutter)

1 Std.

Chicken Buddha bowl (Thermomix® Cutter)

1 Std.

Curry pork sosaties

24 Std. 30 Min

Koththu roti

1 Std. 5 Min

French onion pasta

45 Min

Korean barbecue pork with rice salad (MEATER+®)

40 Min

Smoky chicken thighs

2 Std. 10 Min

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 Min

Neroli Pichy's Pork belly with pickled apple and walnut salad

2 Std.

Meat feast pizza

1 Std. 30 Min

Lemon roast chicken

1 Std. 35 Min