
Cihazlar ve Aksesuarlar
Cauliflower gratin
Hazırlık 10 dk
Toplam 1sa
6 portions
Malzemeler
-
Gruyère cheese or Swiss cheese, cut into pieces (3 cm)200 g
-
water500 g
-
cauliflower (approx. 1000 g), cut into florets1
-
plain flour50 g
-
unsalted butter40 g
-
milk500 g
-
salt plus extra to taste½ tsp
-
ground white pepper plus extra to taste2 pinches
-
ground nutmeg (optional)1 - 2 pinches
Besin Değeri şuna göre 1 portion
Kalori
305 kcal /
1273.5 kJ
Protein
15.9 g
Yağ
19.5 g
Karbonhidrat
16.7 g
Lif
2.2 g
Doymuş Yağ
11.9 g
Sodyum
480.5 mg