Cihazlar ve Aksesuarlar
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
Hazırlık 30 dk
Toplam 45 dk
6 pieces
Malzemeler
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
812 mg
Protein
13.4 g
Kalori
1654.1 kJ /
395.3 kcal
Yağ
22.6 g
Lif
4 g
Doymuş Yağ
8.9 g
Karbonhidrat
36.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating (TM5)
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Broccoli, Chilli and Pine Nut Spaghetti
40 dk
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40 dk
Chicken Salad with Mint Vinaigrette
1sa
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1sa 5 dk
Pollock with Potato and Squash Crust with Chablis Sauce
1sa
Chopped Vegetable Salad
10 dk
Mustard Balsamic Vinegar Dressing
10 dk
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1sa 40 dk
Hearty Soya Bean Soup
50 dk
Cheddar and Stilton Soufflé Omelette
20 dk
Crab Salad on English Muffins
2sa 45 dk
Spring Vegetable Soup
35 dk